Brighton Wellness
Festival Events
with Hema from Reset and Rediscover
Upcoming Events...
Event #1
Reset your Focus and Rediscover your Flow
Wednesday 1st Oct - 10am - 12pm
Projects Nile House - Globe Room
Max 15 people
The Globe Room
End the year on a high! By getting refocused on your next steps. With a sound journey and Unstuck Yourself activity
The sound bath will gently guide you on a journey back to your breath and body, helping you feel grounded, centered, and fully present. From this calm and connected state, the Unstuck Yourself activity will support you in tapping into your inner wisdom and clarity.
Leave with clarity on your next steps, confidence to make bold decisions and courage to take brave action. Re-energised. Re-invigorated. Re-aligned. With heaps more self-belief and self-trust, enabling you to more easily close the gap between ideas and implementation.
Hema
Hema is on a mission to help change makers, healers, artists and activists STAND OUT, without burnout or self-doubt. Because if the world ever needed change, healing and art, this is it. Hema uses RTT hypnotherapy to help you release long-held patterns of self-sabotage rooted in unhealed trauma, grief and loss, as well as helping you heal your inner child and reprogramming your subconscious for success. Go from feeling stuck to stepping into your future with renewed confidence.
Caroline
Caroline Banks (aka Banxi) is a DJ, producer, yoga teacher, and sound healer whose journey blends underground music, movement, and healing. From Brixton Academy to global stages, she’s explored the world through sound. Her training in yoga, fitness, and sound healing, rooted in Ibiza, the Himalayas, and Brighton shapes her work today. Through DJ sets, retreats, and sound journeys, Caroline helps others reconnect to body and spirit. She also runs LifeFit Complete, a fitness studio in Brighton’s Seven Dials.
If you choose to also attend 'Kickstart Your Visibility' or 'Declutter your Mind, Body and Home', the total investment is £70 (£35 per event).
If you choose to attend all three events, the total investment is £90 (£30 per event).
Event #2
Kickstart Your Visibility
Wednesday 1st Oct - 12.30 - 2.30pm
Projects Nile House - Forum room
Max 10 people
The Forum Room
Leave with 5 client-attracting social media posts written, ready to post and photos to accompany them.
There's a lot of noise on social media and you really don't want to be part of the endless scroll. Instead you want scroll-stopping posts that make potential clients drop into your DMs and ask 'How do I sign up?' and 'Can you tell me more about working with you'.
Hema from Reset and Rediscover and Amy from Lemon Drizzle will support you to create 5 client-attracting social media posts, that are ready to post, along with photos to accompany them. If you've felt frustrated by spending too much time creating content which hasn't attracted the right clients for you, then this workshop is exactly what you need!
Hema
Hema is on a mission to help change makers, healers, artists and activists STAND OUT, without burnout or self-doubt. Because if the world ever needed change, healing and art, this is it. Hema uses RTT hypnotherapy to help you release long-held patterns of self-sabotage rooted in unhealed trauma, grief and loss, as well as helping you heal your inner child and reprogramming your subconscious for success. For help to get more visible and vocal, you are in the right place.
Amy
Amy helps business owners, creatives and founders stay visible online without the overwhelm. Through her agency, Lemon Drizzle, she supports people (particularly in the wellness industries) to show up with ease using smart social media strategies and done-for-you content that feels authentic, consistent and manageable. Amy knows what it means to bounce back, and she helps her clients do the same whilst turning chaos into clarity, and invisibility into impact. If you're ready to get visible without burning out, you're in the right place.
If you choose to also attend 'Reset your Focus and Rediscover your Flow' or 'Declutter your Mind, Body and Home', the total investment is £70 (£35 per event).
If you choose to attend all three events, the total investment is £90 (£30 per event).
Event #3
Declutter your Mind, Body and Home
Friday 3rd Oct - 10am - 12pm
Projects Nile House - Forum room
Max 10 people
The Forum Room
Leave with 20 easy-to-implement practical actions to reduce overwhelm and feel lighter
Imagine a life that feels lighter and allows you to breathe. A sense of spaciousness where life, relationships and business flows. Letting go of the old to let in the new can be challenging. There are practical ways for letting go to be made easier.
Leave with 20 actions you can implement straight away which will change how you feel on the inside and how things look on the outside. The outside world is a reflection of our inner world. Replace chaos with calm and give yourself the freedom to step into a new way of being and living.
Hema
Hema is on a mission to help change makers, healers, artists and activists STAND OUT, without burnout or self-doubt. Because if the world ever needed change, healing and art, this is it. Hema uses RTT hypnotherapy to help you release long-held patterns of self-sabotage rooted in unhealed trauma, grief and loss, as well as helping you heal your inner child and reprogramming your subconscious for success. Transform your relationship with letting go, so you can let in the life, freedom and abundance you desire and deserve.
Emma
Emma is a professional home organiser who brings serenity and calm to her clients' spaces, freeing up more time to flourish and enjoy life. She trained with Dilly Carter, and worked alongside her on the BBC TV show Sort Your Life Out. Emma appreciates that busy lives can lead to an overabundance of belongings and therefore can feel stressful and overwhelming to tackle, and she takes a supportive, non-judgemental approach to help you. She specialises in decluttering rooms, organising wardrobes, kitchens, playrooms and creating practical, personalised systems that are easy to maintain for busy families and over worked individuals.
If you choose to also attend 'Kickstart Your Visibility' or 'Reset your Focus and Rediscover your Flow', the total investment is £70 (£35 per event).
If you choose to attend all three events, the total investment is £90 (£30 per event).
These three events are part of Brighton Wellness Festival.
"Brighton Wellness Festival is a city-wide celebration of holistic health and wellbeing, taking place 1-8 October 2025. Powered by a year-round community of wellness practitioners, BWF exists to promote authentic, inclusive and grounded wellness across Brighton and beyond.”
Support: hello@resetandrediscover.com
Event Registration
Join the Waitlist!
For Kickstart Your Visibility - January 2026